Tag Archives: Late 50s

How to Stay in Shape as You Reach Your Late 50s

Staying healthy and fit helps us shine in our everyday lives. But as our bodies age, our needs and abilities evolve. Staying strong, fit, and mobile might not be as easy as it once was, but that just means it’s even more important to look after yourself. Studies show that having a more positive self-image can make you happier, and …

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