Tag Archives: Light Exposure

How to Protect Yourself from the Adverse Effects of Excessive UV Light Exposure

The many benefits of receiving enough sunlight aid plants, animals, and humans; it is essential to help stimulate vitamin D production in people and impact a person’s well-being. The ultraviolet radiation from the sun also increases calcium and phosphorous absorption from food. It has a significant role in blood cell formation, skeletal development, and immune function, but as we all …

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