Tag Archives: Menopause

How Can Your Diet Affect Your Menopause Symptoms?

Menopause can be a time for mystery for some women while to others it may not be such serious. Different women experience different menopause symptoms. While some experience hot flashes, others experience severe headaches and others night sweats and nausea among other symptoms. Whichever the case, it is only a matter of knowing what foods to add to your diet …

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