Tag Archives: health

Salt is one of the most important spices we add in our daily diet. Salt is an essential mineral-rich in sodium and potassium while low in saturated fat and cholesterol. Salt poses numerous health benefits when consumed in moderation. Salt has antibacterial as well as healing properties and also anti-inflammatory properties. With all these benefits, salt, however, when consumed in …

While some countries are now on the verge of flattening the curve in terms of the number of those infected by the COVID-19 virus, the Philippines remains to have the longest and strictest quarantine ever implemented in the entire world. With the continuous surge in COVID-19 cases, the southeast nation has been gradually improving its contact tracing measures in an …

Business travellers tend to find it difficult to keep themselves healthy throughout a business trip since they are always on the move from one place to another. Constant travelling can damage a person’s health thanks to the exposure to different conditions per country. Before a trip, travellers should first visit a health specialist to keep them up to date with …

Have you been constantly travelling from one place to another due to the nature of your job? If so, there’s a good chance that you’re having some concerns on the current state of your physical well-being. Travelling for business purposes can be pretty rewarding at times, considering that it gives you the chance to see the world as you regularly …

Health is wealth, but ordinary Filipinos don’t have enough to invest in health insurances. Added to the lack of money are the stresses and other factors that keep them from having the time to invest resulting in a low number of Filipino workers being uninsured. Health Maintenance Organizations or HMOs enable employees to be insured for a much lower price …

Healthcare reform has been a hot-button topic for the last few years and for good reason. Because of this, we are constantly inundated with new stories, tweets, opinions, and reports on the matter, some of which are true or partially true, while others are hyperbolic, alarmist, or flat-out wrong. If you are confused and apprehensive about what’s to happen in …

It has been quite a great deal to ask your teens to have healthy snacks for a change and in place of the oily junk foods they keep on popping inside their mouths. They are not into trying out fruits and veggies, as those are “tasteless” according to them. They don’t care about the nutritional facts as it is mostly …

If you are feeling sluggish or drowsy use mint flavoured chewing gum, to cheer up your mood. Chewing gum is also very much effective in losing fat from the face. Apart from all the negative traits, coffee helps in keeping away the depression. Harvard School of Public Health has found that women, who had at least 4 cups of coffee …

Going through an accident at work can be traumatic and shocking. What’s more, it can take a long time for you to get your life back on track, especially if you have suffered from a severe accident and your doctor has advised that you cannot return to work right away. This is why, after you have sought medical advice, you …

Have you been very conscious about your skin health? You should be. How you take care of your skin will be reflected by your skin’s condition and a major part of this relies on the foods you eat. Apart from choosing the right foods for the skin, you should also be particular in avoiding the foods that can cause problems …