How Running Changes Your Body

We have seen them all – the runners with lean and mean bodies without an ounce of belly fat or a patch of cellulite in sight. You probably know it already – running is a great way to burn calories and shed some of that extra weight you’ve been carrying around in your belly for a while.
You might have thought about trying to go running yourself, but could never gather enough motivation to do so. Well, now’s your chance to accomplish your goals and enter the New Year with a fit body and a rejuvenated mind. Running can truly make you accomplish things that you never thought were even possible.
If you somehow managed to stumble upon this website, we’d just like to say that we can help. Running Addicted has made an infographic about how running changes the body, listing all the benefits of running and how it can help in transforming not only your body, but also the mind.