Smoothie Your Moods and Needs

The following infographic gives recipe ideas for 10 different smoothies and explains why each of these beverages is appropriate for a different occasion. For example, chia seeds, pomegranate, raspberries and blueberries are excellent ingredients for a super power smoothie for the brain. Lemon, cabbage, beets, carrots and dandelion greens are appropriate for an alcohol detox smoothie. Use avocado, spinach, coconut milk and banana for a tasty gluten-free breakfast. Cocoa powder and chocolate are, as most of us know, often used to help people cheer up. This infographic will show you how else you can mix ingredients such as fresh figs, cinnamon, and kale to get a perfect smoothie for your current mood or specific need. Not only are these popular meals nutritious, they can be prepared in only a few minutes, which is especially important to busy working people who sometimes can’t manage to avoid junk food, due to lack of time to prepare a proper meal. Smoothie Your Moods and Needs
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