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You think sports massage is just for athletes? Not anymore! If you feel pain, it is a sign that something is wrong with your body and may become worse if not treated immediately. Therapeutic massage has been known to help prevent injury and has the ability to heal existing injuries faster and this has been known to therapists, professional athletes and athletic trainers for decades.
Massage is not just a feel-good treatment. It is an aid to patient rehabilitation which is intended to help your body recover from any pain or injury and prevent it from occurring – you will never feel pain again.
In this infographic, you will learn how sports massage therapy can help your body recover from injury as well as a preventative treatment, the types of massage therapy and how it can help you.
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