Tag Archives: Happiness

Research has it that an average American house has more than doubled in the last 50 years. However, 10% of the American citizens are renting out space for storage. This means they are buying more than what they really need. But is it necessary? Many minimalists shared their stories about how their lives have changed since they started de-cluttering. Sure, …

If you think about it, happiness is the ultimate goal in life. When you’re truly happy and fulfilled, what else do you need? Thankfully, science agrees on that point and shows us countless ways to improve our happiness. You can practice mindfulness, meditate, exercise, do an act of kindness for someone else, or simply hug someone – all these strategies …

Do you want to be more happy and healthy? Then, worry no more as the following tips have got you covered. Meditation Meditation is considered to be one of the best ways to lower stress levels and reduce the symptoms of depression. Meditating regularly can bring you an overall feeling of wellbeing and happiness. You can try forms of meditation …

We spend a lot of time at work–shouldn’t it also be a place that we actually enjoy being? It’s no surprise that most people don’t wake up to go to their dream-job every day. However, that doesn’t necessarily mean that you have to be miserable at work day-in and day-out. It is well-within our control to lead optimistic lives. In …