How to Find More Happiness at Work

July 23, 2015

We spend a lot of time at work–shouldn’t it also be a place that we actually enjoy being? It’s no surprise that most people don’t wake up to go to their dream-job every day. However, that doesn’t necessarily mean that you have to be miserable at work day-in and day-out. It is well-within our control to lead optimistic lives. In recent years, there has been a shift in the world of psychology to study our positive emotions–not just what makes us sick or depressed. These studies, known as positive psychology, help us understand what types of things make people happier.

This infographic covers the basics and background of positive psychology and gives you tools and exercises to practice for a more fulfilling, happy life–both at home and at work!

How-to-be-Happy-at-Work

A dedicated full-time digital marketer with 12+ years of experience in the industry. Since 2015, he has been successfully running infographicportal.com, a platform that showcases high-quality infographics across various topics. Nagendra's expertise lies in creating and executing effective digital marketing strategies that drive engagement and growth. His passion for visual storytelling and commitment to excellence has made him a respected figure in the digital marketing community.

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