About Stress and Its Health Effects

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Written by Nagendra

August 25, 2015

Being a human, happiness and sadness is quite a common experience that you will face in your life. Tension and stress is also quite common thing that you will experience at least once in your life, this is especially true with middle class people. Stress can occur due to work pressure, unhappiness at workplace, family problems, and other personal issues.  Modern work environment and lifestyle are one of the main causes making people to fall under stress. We all know that stress and depression can lead to several health issues. All though, it can be controlled by following good lifestyle habits like eating right foods, exercising and doing regular yoga, but due to busy lifestyle activities most people are failing to control it. Stress

Infographic Source : http://www.medicaldaily.com/pulse/human-body-suffers-when-its-stressed-out-how-handle-adverse-health-effects-349100

A dedicated full-time digital marketer with 12+ years of experience in the industry. Since 2015, he has been successfully running infographicportal.com, a platform that showcases high-quality infographics across various topics. Nagendra's expertise lies in creating and executing effective digital marketing strategies that drive engagement and growth. His passion for visual storytelling and commitment to excellence has made him a respected figure in the digital marketing community.

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