Excessive alcohol use, either on a single occasion or over time, can take a serious toll on your health. Drinking too much in one sitting impairs mental function, memory, judgment, coordination, speech, and vision. Extreme doses may result in respiratory depression, unconsciousness, and even death. Even up to 24 hours after getting drunk on a single occasion, your body’s ability …
Most people enjoy every occasion with friends and colleagues. Nevertheless, drinking alcohol could bring fun like you won’t stop. Life won’t be boring without friends and a bottle of Jack. Like partying every Friday and binge with them to ease the stressful week from work. Alcohol is like an addictive drug you can not resist. The more you get close …
A human being spends almost 30% of his life in sleeping. Some may consider it an unnecessary waste and will find ways to stay awake longer and do something with that time. However, sleep is necessary for rejuvenation and quality sleep is essential if you wish to stay in top gear. Unfortunately, not everyone has the luck of good health …
Sleep and that too quality sleep of sufficient duration is of vital importance for a person’s mental and physical health. Unfortunately, very few people truly enjoy what can be termed as blissful sleep. Many of us suffer from some form of sleep disorder or the other and we may not even be aware of it. Sleep disorders can range from …
Ever since vaping has existed, it has been promoted a healthier alternative to smoking. There’s no doubt about the truth in that statement. But for our infographic we wanted to focus on the other negative impact of cigarettes: on the environment. In order to create an environmental feel, we relied on a lot of blue and green in the colour …
In recent years, there has been a lot of attention on the topic of digital screens and how they affect us. To date, a lot of research has confirmed that screens affect us in ways we hadn’t even imagined; while more research is needed to get a complete picture, the research shows that we need to be cautious with our …
Motoring through your favorite roadways might bring pleasure to you day. It’s always great to travel down the less-traveled, backroad. Especially in the fall, when leaves are changing and the scenery is beautiful. It’s one of the best times to be taking a Sunday drive! The springtime also brings about a great Sunday drive. Its the perfect opportunity to check …
Drinking alcohol is quite common in most part of the world. Some people drink it by following others like friends or colleagues and few others use it occasionally in some parties or events. As we know that, limited consumption of alcohol occasional would be a good source for your better health, but if it becomes a regular habit, then you …
Being a human, happiness and sadness is quite a common experience that you will face in your life. Tension and stress is also quite common thing that you will experience at least once in your life, this is especially true with middle class people. Stress can occur due to work pressure, unhappiness at workplace, family problems, and other personal issues. …