Tag Archives: Skin

12 Foods that Your Skin Hates

Whether you’re strict with your beauty routine or not, there’s no reason to disregard your skin–most especially its nutritional requirements that will allow you to to have a healthy and glowing complexion. However, if you think that you are already doing your part by taking in the foods that are known for their skin benefits, you should also be aware …

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What Your Acne is Telling You

Acne is a common skin problem. However, no matter how unusual it may seem to be, it actually tells a lot about your health and lifestyle. The appearance of acne on your skin may be a normal condition, but it actually comes with underlying causes that could concern you. And what you need to know is that the inflammation you …

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How Hormone Imbalance Takes a Toll on Your Skin

Hormones are chemical messengers which travel through the body and reach organs and tissues, keeping them functioning normally. They are needed for the proper running of various systems such as reproduction, metabolism, growth and development and so on. Both men and women, and people of various age groups need hormones to keep the processes in their body up and working …

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How to Avoid Summer Rashes and other Skin Problems

It’s summertime once more and your favorite season for beach vacation and travel is finally here. Sure, there would be a lot of times that you’d need to wear less clothing and reveal more of your skin. Be it at home or at the beach, the sweltering months will surely push you to the limits of wearing less and revealing …

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50 Best Foods for Healthier & More Beautiful Skin

You can all get busy looking for the best and most effective skin care product not noticing that you can actually get what you want from your diet. This is something most people forget about: that healthy diet means healthier and more youthful skin. You can feed your skin and look glowing inside out. With a healthy diet, you can …

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Introduction to the Best Essential Oils for Skin

The skin health is an important issue – there are people who simply want to look good, but there are also people that have serious conditions from which they suffer. Whichever the case, being healthy is easy. If you’re a nature person, you might want to check out the best oils for the skin: Best oils for the skin Tea …

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How to Keep Your Skin Looking Fresh when Travelling

Flying is bitter-sweet for travelers. It is the start of a long and wonderful vacation, but also marks the start of your skin to look groggy and dry. Aside from jet lag that can cause your face to look tired, the condition inside airline cabin unknowingly wreaks havoc on your skin. Your skin works extra hard during flights to fight …

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Common Skin Problems during the Rainy Season

Gone are the days of scorching heat of summer and the rainy season has arrived. This means a cooler breeze and moister environment. In the Philippines, monsoon also means your skin being more exposed to polluted water due to floods–no matter how much effort is done to prevent contact with such water, sometimes the circumstances make it unavoidable. Because of …

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The Importance of Vitamins for Healthy Skin

Have you ever wondered how some people have glowing skin and split-end free hair? Well most of us assume that they are blessed with good genes or spend half their paychecks at salons. But this is not always the case. They may be following a highly nutritious diet including vitamins and minerals coupled with a simple skincare regimen. Vitamins are …

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Skin Damages Caused by the Sun

The heat is on and while you may find yourself enjoying the hot and sunny weather, you should also be aware that too much sun exposure could be detrimental for your skin and can also be the cause of health problems! While the sun offers benefits that can improve your skin, you should also be aware that prolonged sun exposure …

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