Safeguard Your Health: Discover Your Ideal Diet

We have known for many years that the foods we consume have a direct impact on both our short-term and long-term health. But you might not have a full understanding on the ideal dietary choices for your body. And so to help guide you in making the right choice for a healthy future, the team Physiomed outlined the latest dietary …

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How Big Pharma’s Money is Affecting Our Health and Our Wallets

In 2014, Americans spent a total of $374 billion in prescriptions – up 13% since 2013. This isn’t the result of widespread, debilitating health problems affecting Americans across the country. Instead, the push to take prescription drugs is due to the influence of the most powerful pharmaceutical companies in the U.S. From August 2013 to December 2014, these companies spent …

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The Health Benefits of colouring for Adults

Scribbling colouring books is no longer an activity to make kids busy. Recently studies show that it is also therapeutic to adults it can help boost up wellness, quietness, mindfulness which is the same benefits from performing meditation. Colouring definitely has therapeutic potential to reduce anxiety, create focus or bring about more mindfulness, it also allows us to switch off …

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10 Medicines To Have at Home

Injury or sickness can strike at any time and it’s important to be prepared by having the correct medicine on hand. Any family has had a couple of health scares or cases where somebody picked up an injury outside whilst playing or doing gardening or gotten a serious case of the flu. In these cases having your medicine cabinet stocked …

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Men’s Health – The Difference Between Prostate and Testicular Cancer

In Movember men grow their facial hair to create awareness for men’s health issues. This infographic was created to explain the difference between prostate cancer and testicular cancer which is one of the biggest health concerns men face today. It was also created because men don’t really talk about it or know much about it, because so little awareness is …

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10 Places Mould Can Hide In Your Home

Our home should be the safest places for us, ideally. But there are invisible threats that can grow inside our homes without us knowing. Moulds can insidiously grow in the different parts of the house and in furniture or fixtures. It is a real potent cause of diseases for the family residing a mould-infested house. Knowing where moulds commonly grow …

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Top Health Benefits of Go Karting

There are many reasons to try go karting; not least the fact that it’s entertaining and fun for people of all ages. It is also competitive, exciting, and it can even help build bonds and strengthen relationships or enable you to meet and compete with like-minded people. One of the more surprising reasons to have a go behind the wheel …

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Your Career in Health

Do you see yourself working for the betterment of other people’s health? Then I have a good news for you because careers in the health industry are expected to increase over time.  One more thing, you have a lot of choices when it comes to this industry. You have the option to specialize in a certain area of this industry …

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Fish Oil Uses for Good Health

According to the American Heart Association, fish oil has multitude of benefits and it is recommended to be a part of your diet plan at least two times a week. Because of its highly nutritional content, it is quite commonly used as a dietary supplement as well as for medical treatment. First of all, studies have shown that the use …

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The Rise of Coconut Oil Mania

Coconut oil is nothing new. It has been traded globally since the 1800s and used for centuries for its medicinal properties. If humans have known about it for so long, why has it only taken off in popular culture within the past few decades? Coconut oil works great in cooking, as a moisturizer for your skin, as a hair product, …

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