Staying Healthy While Working from Home

Having a remote job can be quite rewarding especially of how popular culture portrayed the practice of such professions. Enjoying its benefits such as less stress from all forms of outside stress combined with the fact that you’re literally working in your owns house sounds like a job of a lifetime. Especially if you’re a type of person who prefers …

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12 Odd But Healthy Foods You Should Be Eating

Some of the most essential vitamins and nutrients you get on a regular basis come from fruits and vegetables. But if you’ve noticed that you’ve been stuck in a rut eating the same healthy foods over and over, you may have noticed a feeling of boredom with your diet. To stay motivated to eat healthy, why not switch things up …

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20 Desk Exercises to Stay Fit & Healthy

Isn’t it ironic that most of us get tired by just sitting around on hours end? The working class adult spend almost half of his day seated at work, plus many hours sitting down in commute, not to mention the accumulated hours spent on the dining table and in front of TV. This kind of sedentary lifestyle is a sure …

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15 Healthy Teeth Tips

Keep your teeth healthy and in good working order. In our infographic, “15 healthy teeth tips,” we take a look at a few simple ways you can maintain your pearly whites. To see what people want to read more about, we keep track of the traffic on the community page of our blogs to gauge what the most popular articles …

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12 Healthy Habits

Your body can be likened to a car engine. To prevent burnout, you have to put as much in as you take out. In our infographic, “Live a refreshed lifestyle with these 12 healthy habits,” we share tips on how to maintain a healthy mind and body. To keep abreast of what people want to read, our research includes google …

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10 Tips for a Healthy Lifestyle

Sustaining a healthy lifestyle is akin to being happy. Because eating healthily and making a fitness routine your lifetime goals can only result in health benefits in the long run. In our infographic, “10 Tips for a Healthy Lifestyle,” we cover a few points on how to improve your health for a greater well-being. We’ve run a search on google …

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23 Superfoods To Add To Your Diet For A Healthy Life

You can incorporate these incredible foods into your day to day diet as you adopt a healthy eating strategy. While some of them could be rare and maybe a little bit costly to find on a daily basis, it is clear that others are readily available and affordable as well. These foods are also sweet yummy and easy to prepare. …

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The Importance of Vitamins for Healthy Skin

Have you ever wondered how some people have glowing skin and split-end free hair? Well most of us assume that they are blessed with good genes or spend half their paychecks at salons. But this is not always the case. They may be following a highly nutritious diet including vitamins and minerals coupled with a simple skincare regimen. Vitamins are …

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Perfectionism: Is It a Good Or a Bad Thing?

The concept of perfectionism is all over the Internet right now. And every body is screaming about how it is a bad personality trait and how negatively it affects all the people around the perfectionist. But is it really that bad? Or is there a flip side to this coin? Most definitely there is! A perfectionist usually provides a more …

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