To Eat or To Keep: The Shelf Life of Your Favourite Foods

Did you know that generally, you can still eat foods even after the “Best Before” date written on a product’s label? Manufacturers put the Best Before date to inform consumers until when a certain food product can be enjoyed at its ideal quality. Once that date has passed, you can still eat some foods but at a slightly lower quality. …

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The Importance Of Reefer Containers for the Conservation of Perishable Foods

Have you ever stop to think how perishable foods that can spoil easily like vegetables, fruits, dairy products, fish or meat can reach your table practically farm fresh from wide across the globe? The answer is simple, companies use Refrigerated Containers. These steel-lined, heavy-duty marine containers are designed to keep perishable goods at their perfect conservation temperature (either frozen or …

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12 Foods to Keep Off Your Plate for Skin Health

Have you been very conscious about your skin health? You should be. How you take care of your skin will be reflected by your skin’s condition and a major part of this relies on the foods you eat. Apart from choosing the right foods for the skin, you should also be particular in avoiding the foods that can cause problems …

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12 Foods that Your Skin Hates

Whether you’re strict with your beauty routine or not, there’s no reason to disregard your skin–most especially its nutritional requirements that will allow you to to have a healthy and glowing complexion. However, if you think that you are already doing your part by taking in the foods that are known for their skin benefits, you should also be aware …

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12 Odd But Healthy Foods You Should Be Eating

Some of the most essential vitamins and nutrients you get on a regular basis come from fruits and vegetables. But if you’ve noticed that you’ve been stuck in a rut eating the same healthy foods over and over, you may have noticed a feeling of boredom with your diet. To stay motivated to eat healthy, why not switch things up …

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10 Filipino Comfort Foods for the Rainy Season

Rainy days are finally here! After the long months of sweltering summertime, the wet season has come. It’s not the best time to leave your umbrella, raincoat, and even boots at home because chances of rainfall can happen anytime. It is also during the rainy season when classes (and even work!) get suspended due to bad weather conditions.And on days …

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50 Best Foods for Healthier & More Beautiful Skin

You can all get busy looking for the best and most effective skin care product not noticing that you can actually get what you want from your diet. This is something most people forget about: that healthy diet means healthier and more youthful skin. You can feed your skin and look glowing inside out. With a healthy diet, you can …

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Brain Food For Exams

When it comes to preparing for exam study there are certain foods that a student should eat in order to mentally prepare themselves so that they perform to the best of their ability. From oily fish to vegetables and whole grains there are certain foods that have been medically proven to boost brainpower through the natural properties they contain, thereby …

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