Health

Includes latest health related infographics along with short summary collected from the web.

Boosting Brain Power With Brain Octane Oil

Brain octane oil improves mental clarity and dexterity by providing your brain with the right fatty acids in exactly the right amounts. Doing so allows you to experience sharpened mental decisiveness, as well being able to overcome ‘brain fog’. It’s an exciting product for anyone who wants to supercharge their brain. Taking brain octane oil is as easy as adding …

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8 Promising Fitness Trends in the UK

Fitness doesn’t only refer to being physically fit, but also with your overall well-being and disposition in life. When the body is at its best shape and tone, but the mind is mentally troubled, it would be hard to keep everything else working well, which is why it’s important to make physical wellness on top of your priority list. Maintaining …

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Colon Cancer and Asbestos Exposure

Abnormal cells in the colon divide uncontrollably and form a malignant tumor and colon cancer. The colon is part of the body’s digestive system that takes up nutrients from food and water and stores solid waste until is eliminated from the body. Colon cancer can occur as a result of environmental exposure to chrysotile asbestos through the ingestion of contaminated …

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Allergic to Poison Ivy and Oak?

Poison Ivy, Poison Oak, and Poison Sumac are all poisonous plants that live in most parts of North America. The urushiol oil that these plants contain can be a nuisance if infected. Simply by touching the plant or by coming into contact with an object that has urushiol on it, can cause redness, itching, and even blistering. These allergic reactions …

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What To Eat When Trying To Conceive

If you have been having problems getting pregnant you might consider making some lifestyle changes before attempting actual fertility treatments. We all know that smoking and alcohol are not pregnancy friendly. But avoiding those is not enough. If you eat a standard diet your meal probably consists of various packaged and processed foods. That is something that has to change. …

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Why Cardiac Rehabilitation Really Matters in Mending Hearts

One potent cardiovascular disease treatment that deserves to take the spotlight is cardiac rehabilitation. The heart, once damaged, should always be treated with extreme care and sensitivity, after all. However, this doesn’t mean that it won’t be able to recover from even the most serious cases of heart complications. It’s not impossible to mend a damaged heart as long as …

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5 Scientifically Backed Tips to Help you Get to Sleep

Being sleep deprived is a real drag. Spending your day tired because you couldn’t get to sleep the night before means you get less done, and the quality of your work suffers. Adults need around 8 hours sleep per night, but a large proportion of the population gets only 5-6 hours. This not only has a negative effect on the …

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How Running Changes Your Body

We have seen them all – the runners with lean and mean bodies without an ounce of belly fat or a patch of cellulite in sight. You probably know it already – running is a great way to burn calories and shed some of that extra weight you’ve been carrying around in your belly for a while. You might have …

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Back Brace Buying Guide

Back braces are for limiting the movement of spines to heal any fracture or back pain. It also helps to correct the posture of the body. If you feel pain in your back or suffer from a bad posture, you can use back brace to help you with the problem. But, like most other devices, if the back brace is …

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20 Desk Exercises to Stay Fit & Healthy

Isn’t it ironic that most of us get tired by just sitting around on hours end? The working class adult spend almost half of his day seated at work, plus many hours sitting down in commute, not to mention the accumulated hours spent on the dining table and in front of TV. This kind of sedentary lifestyle is a sure …

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