In the modern society we can observe rapid growth of technologies and spread of devices that gives almost unlimited access to the Internet to everybody who wants. It sounds really good because you can get all the needed information without any problem. Like you don’t need to go to library, look for thematic books read huge paragraphs of info in …

The Ketogenic Food Pyramid not only tips the traditional food pyramid on it’s head but removes some foods completely. Things such as sugar, starchy vegetables, breads, grains and pasta are omitted in place of fatty moderate protein meals and green vegetables. Use it as a guide for most LCHF Diets such as the Keto Diet, Atkins, Banting and even Paleo. …

Every day in the USA 28 people on average die in car crashes involving a drunk driver. That’s why it is important to take driving very seriously, and not to drive under the influence of alcohol or drugs. Since Canada has begun the process of legalizing marijuana the question of regulating driving while high has been in the air. The …

This infographic describes what a pressure cooker is, how much faster you can cook food with it, how pressure cooking is healthy and many other benefits of pressure cooking. You can cook meals up to 10 times faster with a pressure cooker, keep much more of the vitamins and nutrients compared with standard cooking and save energy because you cook …

After planting a coffee tree from the seed and with the perfect conditions it has to pass 9-10 years for the plant to become mature and produce fruit. When the fruit is ready it’s harvested by hand once a year. Coffee cherries are processed by different methods to get beans that are dried to contain 11% moisture. Before exporting worldwide …

Is there an official New York City Multiple Listing Service that all of the city’s brokers use? Is it possible for a FSBO seller in New York City to pay a flat fee to get his or her home listed on it through a Flat Fee MLS listing package? Although there is a Manhattan MLS operated by the Manhattan Association …

When it comes to demolition, we need to reexamine the word. These days demolition is more about deconstruction. What does that mean? Well, both long-reach and high-reach excavators are capable of dismantling a building in ways that allow for previous “waste” materials to be recycled, such as scrap metal, bricks, wooden beans, and much more. As the construction world continues …

As career-oriented as most individuals are, we often times might not stop to think about how much time is spent while we are at work. For the majority, those with full time careers spend an average of 40-45 hours at work each week, excluding overtime and outside activities required by your employer. With all of this time away from home, …

They say food is one of life’s simple pleasures but, when it comes to eating for health,the science can get complex. But no matter your food philosophy or diet plan, there’s one thing you shouldn’t ignore: the importance of macronutrients. Nature’s body fuel, these bad boys are the basis of all things edible and essential for our nutritional needs. Food …

Being a bodybuilder needs a proper meal everyday for workout but do you know the proper diet for that? If you’re a male that weights 80 kilos this diet should be proper to you. When you start your day at 7 am your breakfast should have protein, berries and 2 egg whites. 1 liter of water is enough to keep …